Guilt and shame are a part of many people’s lives. Sometimes it comes with inside themselves, other times it comes from family, society, religion or the media. Maybe they have just been “programmed” over the years to think they have to think they are expected to be at fault when there is a problem.
We will start the show by defining the meaning of guilt and the meaning of shame. We will talk about several ways how guilt and shame differ from one another and how we can look at them in different ways. As I often do on the show, we also discuss how you can find ways to help yourself if guilt and shame are issues that you deal with in your life. We will also share some insights from Brene Brown concerning shame and vulnerability. Check below for links to a couple of Brene’s TED talks and a great interview she did about men and vulnerability.
Ready for Love airs Thursdays
6 pm Pacific/9 pm Eastern
If you missed the show click below for the replay
Overcome Guilt Anger Anxiety and Forgive Yourself (Love Accept and Respect Yourself Book 4) by Nikki Leigh
Veronica Monet, ACS, CAM: Relationship Specialist, Sexologist and Empathy Expert
Veronica Monet’s perspective on sex, anger and relationships will challenge your old beliefs and provide you with insights uniquely helpful to your personal life. Veronica is a highly visible spokesperson for sexual rights and has appeared on every major network as well as CNN, FOX, CNBC, WE, A&E and international television programs. She has been profiled in many publications including The New York Times and has lectured at a variety of academic venues including Kent State, Stanford and Yale Universities. She is the author of Sex Secrets of Escorts (Alpha Books 2005) and regularly contributes to a variety of publications. As a Certified Sexologist (ACS), Certified Sex Educator (SFSI) and Certified Anger Management Specialist (CAM) Veronica Monet coaches clients over the telephone and in-person at her Northern California office. Veronica hosts The Shame Free Zone, an international online portal featuring her blog, radio program, YouTube and community forum: http://www.TheShameFreeZone.com
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